I ran into a former coal miner who shared some stories about himself and Welch, West Virginia.
Therapy & General Updates
I was listening to an audiobook today and it mentioned how Joy is found in adversity, challenge, and personal growth. […]
Street Photography in Pittsburgh
I had a great time in Pittsburgh this past weekend. I decided to go on a whim as staying in […]
Taking Anti-Anxiety Medication (and a rant)
I’m sitting here after having taken propanolol at the suggestion of my EMDR therapist. We discussed some good tools for […]
Color Versus Black & White
So one of my friends noticed how much monochrome photography I’ve been posting lately. They enjoyed it but also missed […]
Weekend Photography in Charlotte with my Fuji Prime Trinity!
I find myself in Charlotte this weekend. I ended up watching the “Love: Nothing’s Stronger” performance orchestrated by two of […]
A New Therapeutic Avenue
I’ve been reflecting a lot on how fortunate I am at this stage in my life. While my anxiety had […]
A Different Sort of Acceptance Letter
Dear Employer, Congratulations! I’ve decided to work for you. This means you’ll be renting bandwidth on one of the most […]
On Being the Main Character
When you’re reading a good book that really hooks you, or watching a good TV show or movie…What sort of […]
Anxiety, Vulnerability & Shame
Musing on my work with anxiety and a particularly helpful book.