Thinking back on the ceremony 2 weeks later
Tag Archive for ‘therapy’
Ayahuasca Diaries: It Finally Happened. What the Actual Fuck..
So I’ve just returned from the retreat, somewhat exhausted. I’m sleep deprived and feeling the lack of calories after four […]
Ayahuasca Diaries: Point Me in the Right Direction
As the title states. I’ve had the WordPress window open for a few days now on my browser. I keep […]
Street Photography Therapy for the Socially Anxious
I’m placing a link to my first post to Medium.com I’m not intimately familiar with the site but I’m hoping […]
Therapy & General Updates
I was listening to an audiobook today and it mentioned how Joy is found in adversity, challenge, and personal growth. […]
Taking Anti-Anxiety Medication (and a rant)
I’m sitting here after having taken propanolol at the suggestion of my EMDR therapist. We discussed some good tools for […]
A New Therapeutic Avenue
I’ve been reflecting a lot on how fortunate I am at this stage in my life. While my anxiety had […]
Anxiety, Vulnerability & Shame
Musing on my work with anxiety and a particularly helpful book.